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In order to primary and secondary school students from heavy academic burden of saving it and let the kids have more playing time to promote comprehensive child, a healthy development, to "burden reduction." The burden of students are twofold: First, academic burden and the other is the spirit of burden. Why is there such a heavy burden, but also from two aspects: one from the parents from two schools. As we all know, in the face of competition in education, employment pressure, parents, school students put on more pressure. Does not lay a good foundation for future learning will be affected. Therefore, in primary schools, parents have to attach great importance to their children's learning, they "Wangzaichenglong" eager, holidays, weekend to send their children Shangfudaoban, do exercises, the timing of a closely, which is also available in the children playing time Ah! Parents in the education, today's children prematurely mature thinking, thinking into the focus of secondary schools, the prestigious university, which is also available in the past share of our childhood innocence, happiness. But the real source of the pressure or the community, our society personnel system over the pursuit of higher education so that parents of children of future employment problem of the concern, if not into prestigious universities, faced with the problem of employment will increase, so they are not allowed to Let not their children who bear this "can not Chengshouzhizhong." The school teachers and students from the burden of examination and the entrance examination pressure. "Burden reduction" is an old topic, why can not reduce the burden on students, they are heavy, why exactly where the «First of all, relieve the burden on students, parents do not appreciate, but added that many parents worry about. Now they are worried about the joy of education, that time is not Chuhaochengji test results. The situation is not eager to learn on the primary Kaobu Shang good junior high school, junior high school on the good should not even think about Kaobu Shang admitted to a good high school, Kao Bushang good high school to college on the Moxi, which is一环扣一环, which the Central Pine Do not trip. Now social competition so fierce that the school will relax a lot of parents to their children privately raised, it is a more frightening competition, the more terrible pressure. These semester, our school students in order to reduce burdens, no subscriptions, "a practicing every lesson" of the operation, but parents have their own bookstores to buy. Some parents even think that teachers in the "lazy", the parents raised at the meeting to increase operating capacity. "Burden reduction" after the majority of students after school hours and more, but so have plenty of time, some students without any use, only blindly indulged in playing computer, watching TV, so parents and the "burden reduction" had a担心. To achieve the real "burden reduction", as Jiangxiao Zhang said, teachers and students the spirit of burden too heavy to be cut, mechanical, punitive, Leisi the arrangement will not work, and the necessary homework burden can not be reduced. At present, some schools of "burden reduction" a worrying tendency: the pretext of "burden reduction" at the deletion of teaching content; pretext of "burden reduction" free adaptation of teaching plans; pretext of "burden reduction" arbitrarily reduced teaching time. Or even, "burden reduction" a work of irresponsible individual teachers, reducing the requirement for teaching. To sum up, I think, "an examination set for life" system has not completely changed the circumstances, really for the students "burden reduction" means only one, that is, schools should take "light burden, high-quality" road , The teachers should actively explore and study the teaching reform, summed up in Kenei, extra-curricular feasible and effective teaching experience, strictly control the volume of work, meticulously arranged, according to the attention of teaching students the design work. Operating on the content, it is necessary to highlight the focus of new knowledge, but also pay attention to the link old and new knowledge, it is necessary to consider the consolidation of "double-base", but also pay attention to the development of intelligent, both for the majority, but also take care of two. Form of flexible and diverse, lively. For orally, observation of nature, thought of, the practice of operational work, and sometimes, according to teaching needs, but also let the children design their own operations, they play the autonomy of the layout and operations vary from person to person, both unity The assignments will also be selective and the autonomy of the operation. In addition, schools and families should give the students create a relaxed and a good environment, can effectively prevent the child's physical and mental too tired.中文意思:为了把小学生从沉重的课业负担中拯救出来，让孩子们有更多的玩耍时间，促进孩子全面、健康的发展，因此要“减负”。学生的负担有二：一是课业负担；二是精神负担。为什么会有如此沉重的负担,也来源于两个方面：一来自家长；二来自学校。众所周知，面对升学的竞争，就业的压力，家长、学校对学生施加了更多的压力。不打好基础就会影响今后的学习。因此，在小学阶段，家长们就非常重视子女的学习情况，他们“望子成龙”心切，节假日，双休日送子女上辅导班，做习题，把时间安排得紧紧的，孩子们哪还有玩的时间啊！在家长们的教育下，现在的孩子思想过早地成熟，想着进重点中学，上名牌大学，哪还有以前我们儿时的那份纯真，快乐。但是这份压力的真正来源还是社会，现今社会用人制度过分追求高学历，使家长对子女的今后就业问题产生了担忧，如果进不了名牌大学，面临的就业问题就会更大，因此，他们不得不在现在让子女们承受这“不能承受之重”。而学校里师生的负担来自统考以及升学考试的压力。 “减负”已是个老话题，可为什么学生的负担没有减下，反而更重，原因究竟在何处？首先，减轻学生负担的规定，家长们并不领情，反而有不少家长增加了担忧。他们担心现在进行的快乐教育，到时候就是考不出好成绩的结果。面临的情况是小学不好好学就考不上好初中，考不上好初中就别想考上好高中，考不上好高中上大学就没戏，这是一环扣一环，哪环松了也不行。现在社会竞争这么激烈，就是学校放松了不少家长也会给孩子暗地里加码，那反而是一种更可怕的竞争、更可怕的压力。这几个学期，我校为了给学生减负，没有征订“每课一练”等作业本，但是家长们自发去书店购买。有些家长甚至认为老师在“偷懒”，在家长会上提出要增加作业量。“减负”后大多数的学生的课余时间多了，但有了这么充裕的时间，有的学生不加任何利用，只一味沉迷于玩电脑，看电视，于是家长们又对“减负”产生了担心。 要做到真正的“减负”，正如江校长说的，师生过重的精神负担要减，机械性的、惩罚性的、累死人的作业不要布置，而必要的课业负担不能减。目前有些学校的“减负”出现令人忧虑的倾向：借口“减负”随意删减教学内容；借口“减负”随意修改教学计划；借口“减负”随意减少教学时间。甚至，“减负”成为个别教师工作不负责任，降低教学要求的理由。 综上所述，我认为，在“一考定终身”的体制还没有完全改变的情况下，真正能为学生“减负”的方法只有一条，就是学校要走“轻负担，高质量”之路,教师们应该积极探索和研究教学改革,总结出在课内、课外有效可行的教学经验，严格控制作业量，精心安排，注意根据教学内容设计学生欢迎的作业。作业就内容来说，既要突出新知识的重点，又要注意新旧知识的联系，既要考虑巩固“双基”，又要注意发展智能，既要面向大多数，又要照顾两头。形式上灵活多样，生动活泼。如有口头的、观察性的、思考性的、实践操作性的作业，有时，根据教学需要，还可让孩子自己设计作业，发挥他们的自主性,并且布置作业因人而异，既有统一的必做作业，也有选择性和自主性的作业。另外，学校和家庭应该给学生们营造一个轻松、良好的环境，可以有效地避免孩子的身心过于疲惫。

当代，一部分中学生开始有了厌学情绪，大家都叫它“厌学症”。为什么大家会有厌学的情绪呢?尽管现在的社会中一直在号召减负、减负，但是，减负得到了应有的结果了吗?在我看来，减负虽会给一些学生带来好处，但是大多数的学生并没有得到减负的“优待”，反而身上的负担越来越重。怎么会有这种情况呢? 一方面，现在，学校里、班级里，同学之间的竞争越来越激烈。在每次的考试中，都会“跑”出儿匹“千里马”。成绩没考好的，不仅会受到同学们异样的眼光，老师的批评，还会受到家长的特别待遇。这样，自己的心中也出现了自卑心理。看着眼前书桌上的书一天天增高，卷子一张张地加厚，同学们的脑子时刻处在紧张状态。这样，会给同学们带来好处吗? 另一方面，还在于自己的家长。有的家长没见你玩一会儿，就开始唠叨：“怎么还玩呢?某某每天都复习到十二点呢，人家还准备考省重点呢!……”一串串的话语传到了我们的耳朵，迫使我们又开始看那永远也看不完的学习资料。有的同学，作业没写完，上课说了儿句闲话，碰上有的老师，第一句话就是：“打电话把家长叫来!”唉，回家免不了又是一顿批。同学之间，今天你闹了矛盾，明天又和别人闹了别扭，心情总是有不好的时候，这又成了我们心里的一个负担。现在，中学生的负担越来越大，越来越多。在我看来，同学们依然背着重于泰山的负担。这种沉重的担子不知到何时才能消除?

在考场上，我看到了一幅这样漫画。上面画了一个小男孩，带着眼镜，再灯光下学习。我想也大概到了晚上十点多了吧，他还没睡。他手中的铅笔和眼镜组成了“100”，说明了他渴望考到好的成绩。他的眼神让我感觉到他想“减负”。减负？这不就是令学校的老师、家长头痛的问题吗？这不就是教育家争论不出结果的问题吗？现在，大多数学生都是独生子女，都是父母亲的掌上明珠。学校老师布置的作业，再加上有的父母亲布置的家庭作业多得像座小山。有的孩子被逼着做家庭作业做到了11点多，还没睡，第二天上课又没精神。一些家长认为，让孩子减负，不让他做家庭作业，分明就是把他们的孩子往后“拉”。其实，那些家长完全想错了。如果孩子做家庭作业做到11点多，第二天上课就没精神，那么，他那天所上的课还不是一样没听到。这样，还不是弄巧成拙吗？还有些家长认为，星期六、星期天是孩子们的“充电器”。一到星期六天，就把孩子拼命往里边塞。把孩子两天的课程安排得的满满的。让孩子根本就没一点喘气的机会。怪不得，一些孩子总是渴望有个星期八，好让他们自己设计一个自己满意的课程。其实，那些家长并没有错。只是他们望子成龙，望女成风的心情太急罢了。如果他们认为减负是对的，那么，有一天，“考考考，老师们的法宝；分分分，学生们的命根”这句顺口溜就成了个回忆。家长们放手吧，让孩子们“展翅飞翔”吧。让他们自己尝一尝跌倒的时候。人只要有两只脚，他就会有跌倒的时候。放手吧，爸爸妈妈！