中国学生主要通过英语课和阅读学习英语。阅读是提高学生外语学习兴趣、积累语言知识、提高学生外语学习能力的重要途径。我精心收集了精美英语短文摘抄带翻译，供大家欣赏学习!
Today, it is worth celebrating this festival. On Christmas day, of course, we can not live without Santa Claus and Christmas presents. I think Christmas is a holiday for children. Today, children will "carnival". They will go out to travel, to play.
I like Christmas hat, it is red. Every Christmas will be present in it. There is also a stealth, of course, is happy. Only today happy, can be blessed.
Today, I want to receive a Christmas gift, of course, is a teddy bear and a Santa Claus, I like it very much. This desire, I realized. Mother bought me. She saw through my heart.
I also want to send each of children welfare orphanage a Santa, but it can only be achieved after I grow up.
This afternoon, we went to the supermarket. The door had the Santa Claus in candy, of course, is that people play. Go to the supermarket, there is a high Christmas tree, hung above the bells, a flash, etc. With card, of course, is a blessing to people.
Is worth celebrating this day, Christmas day is to cheer!
今天，是大家值得欢庆的节日。圣诞节当然不能没有圣诞老人和圣诞礼物。我觉得圣诞节是孩子的节日。在今天，孩子会“狂欢”。他们会出去旅游，去玩。
我喜欢圣诞帽，它是红色的。每到圣诞节里面都会有礼物。当然也有隐身的，就是快乐。只有今天高兴，就能会受到祝福。
今天，我想收到一份圣诞礼物，当然是一个熊宝宝和一个圣诞老人了，我非常喜欢。这个愿望，我实现了。是妈妈给我买的。她看透了我的心。
我也想送给福利院里的儿童每人一个圣诞老人，可这件事只能我长大后才能实现。
今天下午，我们去中百超市。门口居然有圣诞老人在分发糖果，当然那是人扮的。走进超市，有一棵很高的圣诞树，上面挂满了铃铛、有闪灯等。上面还有贺卡，当然是对人们的一种祝福。
圣诞节是值得欢庆的日子，是值得欢呼的日子!
I like green, because I see green you can think of the endless prairie, here in the green grass was full of all kinds of flowers, beautiful! Standing on the grassland, looked up to see blue sky, there are tens of thousands of white clouds in the sky, like a lovely cotton candy, cows and sheep are grazing grassland, there are horses in the running on the grass.
Green represents health, make people for life is full of vitality and hope. Rose up in the morning, looking at the distant green, eyes will become more bright; Green grass will make cows and sheep have become more strong. The green grass and trees, flowers, can make the air more fresh; Dense forest to animals brought a beautiful and happy home; From a distance, a rolling tall green mountain, budao edge of the mountain is linked together with day, like a picture.
Green is the standard of health, green can beautify the environment, we should jointly building a green, green protection, protect the environment. Let the world become more beautiful.
我喜欢绿色，因为我看到绿色就能想起一望无际的大草原，在那绿油油的草地上开满了各式各样的鲜花，美丽极了!站在草原上，一抬头就能看见蓝蓝的天，天空上有成千上万朵白云，像一个个可爱的棉花糖，草原上有牛儿、羊儿在吃草，有马儿在在草地上奔跑。
绿色代表健康，使人们对生活充满了活力和希望。早晨起来，望着远处的绿色，眼睛会变得更加明亮;绿油油的小草会让牛儿、羊儿变得更加强壮;绿色的小草和树木、鲜花可以让空气变得更新鲜;茂密的森林给动物带来了美丽而幸福的家园;从远处看，一片连绵起伏高大的绿山，望不到边，这些山与天相连，犹如一幅图画。
绿色是健康的标准，绿色能美化环境，我们大家要共同建设绿色，保护绿色，保护环境。让世界变得更加美丽。
Everyone has the responsibility of protecting the environment, the environment to our life have a close relationship, throw rubbish casually, spitting, throw waste batteries, these small things will pollute the environment.
Usually it is not hard to see on the way people throwing rubbish and spitting everywhere. They throw a garbage, face is the feeling of guilt, they don't know a group of waste paper, throwing a plastic packaging will pollute the environment; They don't know what cleaners are, how much effort to clean the ground, was one of their small garbage. They don't know what they unconsciously spit out phlegm can make a lot of people have a cold, and those people don't know, is the ground of sputum for their disease. Now everyone knows the forest area is greatly reduced, yeah! That is so disorderly cut down trees, people killed animals living environment. Without the protection of the forest will make dust storms ruined city, dust storms have left many people were killed. The usual thick forest became desolate desert.
Although there are a lot of people pollute the environment, but also have to protect the environment.
Since the people began to advocate environmental protection, green. Our schools are beginning to have a batch of volunteers, small to primary school, to university. The middle-aged and elderly people also have to attend. They protect the environment, advocate environmental protection shopping bags, don't use plastic bags, because he is hard to break down; Don't throw battery anywhere, please put them in the village of professional recycling station; Don't open car, please try to walk or by bus. Leading everyone doesn't want to cut down a tree, they take the lead in planting trees, make the air more pure and fresh, to build forest construction of animal house. The leadership don't spit, they clean the ground, let us live in a clean, comfortable environment. They believe that their homes will be more beautiful.
"Everyone needs to help protect the environment," from now on, from now on, let us act, environmental protection, environmental protection, make the city more beautiful tomorrow.
每个人的身上都有保护环境的责任，这对我们的生活环境有着密切的关系，随便扔垃圾，随地吐痰，扔废电池，这些不起眼的小事都会污染环境。
平时我们不难在路上看见随地扔垃圾和随地吐痰的人们。他们扔一个垃圾，脸上毫无愧疚之感，他们不知道扔一个废纸团，扔个塑料包装都会污染环境;他们不知道清洁工们费了多大力气所清洁的地面，就被他们的一个小垃圾所破坏。他们不知道他们无意中吐出的痰会使很多人得上感冒，而那些的病的人也不知道，是地上的痰所让他们的病。大家都知道现在森林面积大幅度减少，对啊!那都是人们乱砍伐树木惹得祸，使得动物没有生活环境所死亡。没有森林的保护也会使得沙尘暴破坏城市，沙尘暴使得许多人们丧生。使往常茂密的森林变成了荒凉的沙漠。
虽然有很多人污染环境，可也有保护环境的人们。
自从人们开始提倡环保，绿色。我们的各个学校都开始有一批批的志愿者队伍，小到小学，大到大学。连中年人，老年人也有参加。他们保护环境，提倡用环保购物袋，不用塑料袋，因为他难以分解;不要随地扔电池，请把他们放入小区专业的回收站;不要多开汽车，请尽量步行或乘公交车。领导大家不要私自砍树他们，他们带头种树，使空气更加清新，重新建造森林建造动物的家。领导大家不要随地吐痰，他们清洁地面，让我们生活在一个干净，舒适的环境下。他们坚信家园会更美好。
“保护环境，人人有责”从现在起，从现在开始，让我们行动起来，环保，保护环境，使城市的明天更加美好。
Man's youth is a wonderful thing： it is so full of anguish and of magic and he never comes to know it as it is， until it has gone from him forever.It is the thing he cannot bear to lose， it is the thing whose passing he watches with infinite sorrow and regret， it is the thing whose loss with a sad and secret joy,the thing he would never willingly relive again， could it be restored to him by any magic.
青春奇妙无穷，充满魅力，充满痛楚。青春年少的时候根本不知青春为何物，直到青春一去不复返了才对青春有了真正的认识。谁都想让青春永驻，不忍青春离去； 眼睁睁地看着青春流逝，心中会涌起无穷的忧伤和惋惜；青春的失去是人们永远感到悲哀的事；青春的失去是人们真正觉得悲喜交集的事；即便奇迹出现青春复苏， 谁都不会心甘情愿重度青春的岁月。
It was a beautiful letter， but there was no way， except for the name Michael， to identify the owner.Maybe if I called information， the operator could find a phone listing for the address on the envelope.The operator suggested I speak with her supervisor， who hesitated for a moment， then said， "Well， there is a phone listing at that address， but I can't give you the number." She said as a courtesy， she would call that number， explain my story and ask whoever answered if the person wanted her to connect me.
这是一封精美的信，但是除了迈克尔的.名字以外，没有其他办法确定皮夹的主人。或许询问信息台，话务员可以通过信封上的住址查到电话。话务员建议我和她的负责人说，那位负责人犹豫了一会儿，然后说：嗯，“有那个住址的电话号码，但我不能给你。”她说出于礼貌，她可以打那个电话，说明我的情况后，看接电话的人是否愿意让她再与我联系。
Many people put off until tomorrow what they can do today.Theyalways look for excuses to postpone（拖延）doing something .In the end,it never gets done.If we leave things undone,we willeventually worry.This will then cause unnecessary stress（压力）.Therefore,if you have this bad habit,it’s best to get rid of itand do things as soon as possible.
Learning English is like building a house.Laying a strongfoundation is the first and most important step.In otherwords,you should read and speak English every day.Memorizing newwords and phrases is also helpful.Like building a house,learningEnglish takes some time.So don’t be impatient。Remember,“Rome wasn’t built in a day”.
Manypeople are fond of showing off.They always insist on footing thebill when they are out with friends.They always think ofimpressing people with their wealth.They seem to think that moneycan buy friends.In fact,it can’t.Instead of trying to show off,they should be themselves.
Some people eat to live,but there are others who live to eat.To live a long and healthy life,we must learn to have a balanceddiet.A balanced diet simply means a bit of everything.A dietwhich includes meat,fish,vegetables and fruit is,of course,ideal.If you watch your diet,then you won’t have to suffer thepain of going on a diet.
Look into your own life.If you scrub away the make-up of illusion and impurities of jealousy — can you see the clarity of grace? Can you understand how treasuring what's right in front of you is worth your time?
仔细看看自己的生活吧。如果把幻想和嫉妒扫出脑海，你清楚地看到生活的恩赐了吗?你明白你眼前的一切是多么珍贵、多么值得你花时间品味了吗?
I was for all intensive purposes addicted to the game I was playing.This addiction nearly ruined me mood wise,I was miserable to be around when I was even able to force myself to go to class or go out and socialize.
我完全沉溺在所玩的游戏之中，中毒很深，这甚至完全左右着我的情绪。当我强迫自己去上课或者社交的时候，我会把事情搞砸。
I have an ideal,that is a colorful dream,in my dream I once became a scientist,an artist,a writer...In this dream,I think too much and have gone through too much.It is only for one purpose to be a person who serves the people and is useful to the country.And today,I will open the treasure of the dream with a mantra,and take you in the country of my dream...
Everyone should be polite.Polite people show good manners.Moreover,they are popular.On the other hand,rude people arelooked down upon.Rudeness shows poor education.Therefore,why notbe polite? A simple “Please,” “Thank you,” or “You are welcome,”can make a big difference.
Society is changingrapidly.As a result,more and more people are suffering fromstress.Those who are stressed out are often nervous ,angry or ill.People must,therefore learn to deal with this “new” kind ofproblem.Regular exercise is one way.The best way,however,is tokeep a good sense of humor.
I'm hoping that this post will convince someone who is in the same boat that I was in that moving out of unhealthy habits is easier than you think.The body and mind is extremely resilient and wants to be active,so get out there and live life!
我希望这篇文章能够让和我一样沉迷电子游戏的你改变不健康的生活习惯。其实这比你想象得要简单，你的身体和思想具有极大的可塑性，从(电子游戏的虚拟世界中)走出来，好好地感受生活。
Always insisting.Use iron scoop is too cold; Use porcelain scoop is too weak; A wood scoop,engraved veins safely,engraved sky’s wasteland and glebe’s old.Just as happiness born in the years,not insolent,the every act and move blooms quietly
一直坚持着。用铁勺太冰冷;用瓷勺又太脆弱; 一只只木勺，刻出了纹理安然，刻出了天荒地老。 一如岁月中隐忍着的幸福，不张狂，举手投足间悄然绽放。
I look out of the window stupidly,the heart that has long been grind through the score,should have been numb long ago.But,still very painful,very heavy.Achievements,day and night,I fight for it,work hard,in the end is still better than others.My heart is cold and cold,like the weather in front of the eyes,chaotic and noisy.
Years can erase everything,but it will never wear away my deep love for you.For a year,you have taught me how to use words to record parents.And now,I exclaimed,for so long,I never wrote down your back in a little world with the words of shame,and write down everything and everything about you.
In fact,it is a delicious candy,the fragrance taste our inexhaustible aftertaste reverie.But if we don't control it,we can't taste the first sweet,and the substitute must be a lot of pain.So I grow up to learn to troubleshoot and protect our "teeth".Only in this way will we taste more sweet and happy!
God puts dreams in our hearts.So,we must dream.We lose our sorrows and heartaches in dreams.And we live our fantasies in dreams.Some dreams are aborted while some come true.
上帝在我们的心中播种梦想。所以我们必须有梦。我们在梦想中丢弃悲伤与心痛，活在梦想的奇异世界里。一些梦想可能会夭折然而一些则会实现。
Even beyond redemption， even if the lovesickness,I also be your eyebrow eye again， the same time。
Remember you said：
If only at the beginning of the life such as see， what things autumn wind sad painting fan。 So it has become such as idle hearts and minds， but the heart way so it is easy to change。
清江水，月悠悠，荡一叶轻舟，流年依旧。
I wanted to stop,and one day I did,just like that.Told myself I would focus on building and improving myself.I began to take pride in hygiene,exercising,and building hobbies (mainly playing the piano) It's been almost exactly a month since that day and I'd just like to share where I've gotten since then.
I've been as active as I can,landing a job that promotes activity,hiking whenever possible,and going on runs around parks.I can honestly say it's the happiest I've been in a while,if not ever,and to think that it's only been a month makes me even happier.Who knows what the next few years will bring.
I'm hoping that this post will convince someone who is in the same boat that I was in that moving out of unhealthy habits is easier than you think.The body and mind is extremely resilient and wants to be active,so get out there and live life!
Gratitude grounds plentitude in the now.When you honor who you are,what you do,and what you have,your energy will change.You will start to glow.People will be drawn to you because that gratitude glow is rare in our current culture.I'm hoping to bring it back.
Death.old age.are words without a meaning.that pass by us like the idea air which we regard not.Others may have undergone,or may still be liable to them-we "bear a charmed life“,which laughs to scorn all such sickly fancies.As in setting out on delightful journey,we strain our eager gaze forward-
Eliminate Internal Negative Chatter
The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.
Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk. Your talk became negative over the years due to various factors. For instance, if your first grade teacher repeatedly told you that you were stupid, you might believe it to be truly the case. You would find that your inner chatter would often be filled with talk of I am so slow and it is so hard to learn. If you constantly tell yourself such negative stories, your actions are going to reflect your low self esteem. It will be difficult to get very far if you are always putting yourself down.
A common negative talk involves telling yourself I can’t. When you say to yourself I can’t or it is too difficult, you are creating a resistance. Having such a mental block will prevent you from achieving a task you could otherwise succeed at.
Anytime you catch yourself saying I can’t, turn around and challenge your own claim with, Why can’t I? Research shows that most geniuses became the people they are also because of the hard work they put in. So if you would like to be successful, you need to start saying I can a lot more.
A great method that I have also found useful is to say Cancel Cancel each time I find myself saying something negative, whether in the mind or verbally. The method works if you sincerely have the intent of becoming a positive thinker.
英语文章摘抄 （二）
positive Affirmations
Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.
An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.
Initially you may be skepticism toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skepticism will soon give way to a new set of beliefs and then crystallized into absolute faith.
英语文章摘抄 （三）
positive Scripts
One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.
From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.
巴黎文化
Ah, beautiful paris. For centuries this city has attracted the admiration of the an outdoor concert nearby classical, jazz, opera or chansons, those French folk songs. parisians love their music. The starry sky is their auditorium. You can also hear concerts in the chateaux and cathedrals. In paris the Music never ends.
Don't miss the highlight of paris evening: eating out. parisians are proud of their cuisine. And rightly so; it's s up in front of you the Notre Dame Cathedral （Cathedral of Our Lady）。 Stand in the square in front of the cathedral. Here, you are standing in the center of France. All distances are measured from the front of Notre Dame. Every road in France leads to her front door. All French kings and leaders have journeyed here to commemorate important occasions and give thanks. Notre Dame is the heart ofparis and the heart of France.
Your visit in paris has only just begun. You've just started to discover the charm ofthis old city. May the rest of yourjoumey be unforgettable. pany,even panion that es home at night he cannot sit doy that the latter does, though it may be a more condensed form of it.
大部分时候，我发现独处都是有益于健康的。有人陪伴，即使是最好的同伴，不久也会心生厌烦，兴致将消散。我爱独处。我没有遇见比孤独更好的伴侣了。我们置身国外，立行人群之中，通常比独处室内更加寂寞。一个思考着的或工作着的人总是孤独的，就让他去他想去的地方吧。孤独不是以和同伴之间的距离里程来衡量的。真正勤奋的学生，在剑桥学院一个拥挤的蜂房里，就像沙漠中的苦行僧一样孤单。农夫可以整日在田间或林中独自工作，耕地或者伐木，却并不感到寂寞，因为他有活儿干；可是当他晚上回到家中，却不能在房间坐下独自思考，而必须去“能看到乡亲”的地方消遣娱乐，正如他所想的，去补偿他五天的孤寂；因此他不明白学生如何可以整日整夜地独坐在家里，而不感到倦怠和“优郁”；但他没有意识到，学生虽然身处室内，却依然在自己的田野上耕耘，在自己的森林中采伐。就像农夫在他的田地林间工作一样，之后学生也和农夫一样要去寻求消遣，山要去交朋结友，只是娱乐方式可能更加简明一些。
短篇英语美文摘抄（三）
e to open war.ter if there were but one inhabitant to a square mile, as where I live.The value of a man is not in his skin.
我们相聚的时间十分短暂，没有足够的时间让彼此获得任何有价值的新事物。我们在一日三餐的时候见面，我们就如陈腐的奶略，却让彼此相互品尝出新味道。我们必须一致同意若干条规则，也就是我们所谓的礼节和礼貌，使这种经常的聚会相安无事，我们还要一致同意我们没有争吵的必要。我们在邮局碰面，在社交场合碰面，每天晚上在炉火边碰面；我们生活得很拥挤，相互干扰，彼此牵绊，我想，我们因此失去了对彼此的尊重。当然，所有重要的、真诚的沟通，次数少一些就足够了。想一想工厂里的女工——永远不会独处，甚至在梦中也难得是独自一人。如果一平方英里只有一个居民，就像我这样，那要好多了。一个人的价值不在于他的外在。
Man's youth is a e to.
为什么如此？因为在青春时代，生活充满了奇特而辛酸的不可思议的事。我们在青春年少时带着悲喜交集的心情，十分强烈而不可名状地感受到人生的奇特辛酸、不 可思议的经历。其实质是什么呢？其实质是这样的：青春年少的时候，虽然殷实富足，却非常贫穷；虽然力气强大，却一无所有；世间的富贵荣华触目皆是，简直可 以呼吸到，闻到嗅到，还可以品尝到，心中的自信按捺不住，深切地感受到整个被陶醉了的生活——人类迄今为止所知道的最幸运、最富有的美好幸福的生活， 只要我们决定向前迈步，奋发努力，便立即归我们所有了，并将永远属于我们。然而，我们知道，我们真的永远不能抓到什么，永远不能获得什么，永远不能占有什 么。一切匆匆过去，荡然无存。我们一出手它就烟消云散，飘然而去，一去不复返了。于是，心中泛起阵阵隐痛，看到了自己真实的面孔，看到了自己未来生活的必 然走向。
英语美文摘抄（三）
A young man is so strong， so mad， so certain， and so lost. He has everything and he is able to use nothing. He hurls the great shoulder of his strength forever against phantasmalbarriers， he is a parison.
青年人非常坚强，狂热自信，但容易迷惘混沌，虽然机缘无数，却把握不住，虽然身强体壮，试图冲破重重虚幻的屏障，却如同一个波浪，最终还是无力地消失在旷 远浩淼的大海中央，他伸出手想要抓住斑斓的云烟，他想得到世间的万物，渴望主宰一切，最终却是一无所获。最后，他被自己的力量所毁灭，被自己的饥饿所吞 食，被自己的财富弄得贫穷潦倒。他对金钱或财富的积累不以为意漫不经心，然而最终还是被自己的贪欲所吞噬。
英语美文摘抄（四）
And that is the reason why， when youth is gone， every man will look back upon that period of his life with infinite sorrow and regret. It is the bitter sorrow and regret of a man who knows that once he had a great talent and wasted it ， of a man who knows that once he had a great treasure and got nothing from it ， of a man who knows that he had strength enough for everything and never used it.
青春消逝，蓦然回首，无论是谁，心中都会充满无尽的忧伤，充满无穷的懊悔。曾经才智卓越，却白白浪费了，曾经财富殷实，却一无所有，曾经本事高强，却从未利用。一个认识到自己失落青春的人回忆起来总是充满悲伤和懊悔。
英语美文摘抄带翻译（一）
ent. It is as if a single unimportant event set up a chain of reactions. Let us suppose that you are preparing a meal and keeping an eye on the baby at the same time. The telephone rings and this marks the prelude to an unforeseen series of
catastrophes. an immediately behind the t all this confusion, for they greedily devoured dust is usually a forbidding place. But no one has to muster up courage to enter a less pretentious antique shop. There is alething e in, but that he could not be bothered to open it. Frank begged him to do so and the dealer reluctantly prised it open. The contents of the packing-case. As its composition and line reminded him of an Italian painting he kne behind one of the e from one of the chimneys, but as there were so many of them, the firemen could not be certain which one it was. They located the right chimney by tapping at the walls and listening for the man's cries. After chipping through a wall which was eighteen inches thick, they found that a man had been trapped in the chimney. As it was extremely narrow, the man was unable to move, but the firemen were eventually able to free him by cutting a huge hole in the wall. The sorry-looking, blackened figure that emerged, at once admitted that he had tried to break into the shop during the night but had got stuck in the chimney. He had been there for nearly ten hours. Justice had been done even before the man was handed over to the police.
"正义"这个词常常是同法庭连在一起的。当某人被证据确凿地证明无罪的时候，我们也许会说正义得到了伸张。正义是复杂的法律机器组成部分。那些寻求正义的人走的是一条崎岖的道路，从来没有把握他们最终将到正义。法官无论如何聪明与有名，毕竟也是人，也会出差错的。
在个别情况下，正义不再是一种抽象概念。奖惩的实施是不受人意志支配的。在这种时候，正义像一种有生命的力量行使其职能。当我们说"他罪有应得"这句话的时候，我们部分承认了某种特定的环境使得正义自动地起了作用。
一天上午，当一个小偷在一家大型珠宝店里被人抓住的时候，店员一定会忍不住说："他罪有应得。"那是一座老式的、经过改造的房子，店里有许多废置不用的大壁炉和又高又窄的烟囱。快到中午的时候，一个女售货员听见从一堵墙里传出一种闷声闷气的叫声。由于这种喊叫声重复了几次，她跑去报告经理，经理当即给消防队挂了电话。喊叫声肯定是从烟囱里传出来的，然而，因为烟囱太多，消防队员无法确定到底是哪一个。他们通过叫击烟囱倾叫声而确定传出声音的那个烟囱。他们凿透了18英寸厚的墙壁，发现有个人卡在烟囱里。由于烟囱太窄，那人无法动弹。消防队员在墙上挖了个大洞，才终于把他解救出来。那个看来满脸沮丧、浑身漆黑的家伙从烟囱里一出来，就承认头天夜里他企图到店里行窍，但让烟囱卡住了。他已经在烟囱里被困了将近10个小时。甚至在那人还没被送交给警察之前，正义就已得到了伸张。
If the past has taught us anything,it is that every cause brings effect -- every actionhas a consequence.This thought,in my opinion,is the moral foundation of the universe; it applies equally in this e ething simple can completely reshape your life.It's just like the Butterfly Effect and you never knopetition the human heart.
Ah, hoence, interest in attainment, and regard for posterity.
We do not choose to be born. We do not choose our parents. We do not choose our historical epoch, the country of our birth, or the immediate circumstances of our upbringing. We do not, most of us, choose to die; nor do we choose the time or conditions of our death. But within all this realm of choicelessness, we do choose how we shall live: courageously or in cowardice, honorably or dishonorably, with purpose or in drift. We decide what is important and what is trivial in life. We decide that what makes us significant is either what we do or what we refuse to do. But no matter how indifferent the universe may be to our choices and decisions, these choices and decisions are ours to make. We decide. We choose. And as we decide and choose, so are our lives formed. In the end, forming our own destiny is what ambition is about.
抱负
一个缺乏抱负的世界将会怎样，这不难想象。或许，这将是一个更为友善的世界：没有渴求，没有磨擦，没有失望。人们将有时间进行反思。他们所从事的工作将不是为了他们自身，而是为了整个集体。竞争永远不会介入；冲突将被消除。人们的紧张关系将成为过往云烟。创造的重压将得以终结。艺术将不再惹人费神，其功能将纯粹为了庆典。人的寿命将会更长，因为由激烈拼争引起的心脏病和中风所导致的死亡将越来越少。焦虑将会消失。时光流逝，抱负却早已远离人心。
啊，长此以往人生将变得多么乏味无聊！
有一种盛行的观点认为，成功是一种神话，因此抱负亦属虚幻。这是不是说实际上并不丰在成功？成就本身就是一场空？与诸多运动和事件的力量相比，男男女女的努力显得微不足？显然，并非所有的成功都值得景仰，也并非所有的抱负都值得追求。对值得和不值得的选择，一个人自然而然很快就能学会。但即使是最为愤世嫉俗的人暗地里也承认，成功确实存在，成就的意义举足轻重，而把世上男男女女的所作所为说成是徒劳无功才是真正的无稽之谈。认为成功不存在的观点很可能造成混乱。这种观点的本意是一笔勾销所有提高能力的动机，求取业绩的兴趣和对子孙后代的关注。
我们无法选择出生，无法选择父母，无法选择出生的历史时期与国家，或是成长的周遭环境。我们大多数人都无法选择死亡，无法选择死亡的时间或条件。但是在这些无法选择之中，我们的确可以选择自己的生活方式：是勇敢无畏还是胆小怯懦，是光明磊落还是厚颜无耻，是目标坚定还是随波逐流。我们决定生活中哪些至关重要，哪些微不足道。我们决定，用以显示我们自身重要性的，不是我们做了什么，就是我们拒绝做些什么。但是不论世界对我们所做的选择和决定有多么漠不关心，这些选择和决定终究是我们自己做出的。我们决定，我们选择。而当我们决定和选择时，我们的生活便得以形成。最终构筑我们命运的就是抱负之所在。
英语美文摘抄200字 （一）
Father had a family of sons who were perpetually quarrelling among themselves. When he failed to heal their disputes by his exhortations, he determined to give them a practical illustration of the evils of disunion; and for this purpose he one day told them to bring him a bundle of sticks. When they had done so, he placed the faggot into the hands of each of them in succession, and ordered them to break it in pieces. They each tried with all their strength, and were not able to do it.
He next unclosed the faggot, and took the sticks separately, one by one, and again put them into their hands, on which they broke them easily. He then addressed them in these words: "My sons, if you are of one mind, and unite to assist each other, you will be as this faggot, uninjured by all the attempts of your enemies; but if you are divided among yourselves, you will be broken as easily as these sticks."
一位父亲有几个孩子，这些孩子时常发生口角。他丝毫没有办法来劝阻他们，只好让他们看看不合群所带来害处的例子。为了达到这个目的，有一天他叫他们替他拿一捆细柴来。当他们把柴带来时，他便先后地将那捆柴放在每一个孩子的手中，吩咐他们弄断这捆柴。他们一个个尽力去试，总是不能成功。
然后他解开那捆柴，一根根地放在他们手里，如此一来，他们便毫不费力地折断了。于是他就告诉他们说："孩子们！如果你们大家团结一致，互相帮助，你们就像这捆柴一样，不能被你们的敌人折断；但如果你们自行分裂，你们就将和这些散柴一般，不堪一折了。"
英语美文摘抄200字 （二）
Spirit is a monument, is a cornerstone, is on the way of life is brilliant, ruler. A modest, being the Confucius YinChu hits, "two heads are better than one, slowly," fools, generation Confucianism masters, With tolerance, ambitious, daring JiHuanGong devoid of nay, appoint people by abilities, achievement, generation vista dominance, With firmness, lonely lonely YuFen SuWu of sorrow, always don't throw away the hand that race day, the heart of han motherland, patriotic model; the cadre A dedication, kindness and plain, the ordinary XuHuCai can years like one day, warm feeling, sprinkle the people, to today's "living lei feng." … Through history, tunnel, through history, forever will hold the grand mansion lofty life.
精神是一座丰碑，是一块基石，是前进道路上的灯塔，是灿烂人生的标尺。有了谦虚，学富五车、才高八斗的孔子缓缓吟出"三人行，必有我师",不耻下问，终成一代儒学大师；有了宽容，雄心勃勃、意气风发的齐桓公摈弃私仇，任人唯贤，成就千秋伟业，终成一代霸主；有了坚贞，寂寞忧愁、孤寂郁愤的苏武始终不扔掉手中的汉使族节，心系祖国，终成千秋爱国楷模；有了奉献，善良质朴、平凡无闻的徐虎才能够十年如一日，情洒百姓，温暖万家，终成当今的'"活雷锋".……精神，穿越历史隧道，趟过历史长河，将永远撑起人生巍峨壮观的大厦。
英语美文摘抄200字 （三）
henry david thoreau（热爱生活 ）
however mean your life is,meet it and live it ;do not shun it and call it hard names.it is not so bad as you are.it looks poorest when you are richest.the fault-finder will find faults in paradise.love your life,poor as it is.you may perhaps have some pleasant,thrilling,glorious hourss,even in a poor-house.the setting sun is reflected from the windows of the alms-house as brightly as from the rich man's abode;the snow melts before its door as early in the spring.i do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a palace.the town's poor seem to me often to live the most independent lives of any.may be they are simply great enough to receive without misgiving.most think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest means.which should be more disreputable.cultivate poverty like a garden herb,like sage.do not trouble yourself much to get new things,whether clothes or friends,turn the old,return to them.things do not change;we change.sell your clothes and keep your thoughts.
翻译：不论你的生活如何卑贱，你要面对它生活，不要躲避它，更别用恶言咒骂它。它不像你那样坏。你最富有的时候，倒是看似最穷。爱找缺点的人就是到天堂里也能找到缺点。你要爱你的生活，尽管它贫穷。甚至在一个济贫院里，你也还有愉快、高兴、光荣的时候。夕阳反射在济贫院的窗上，像身在富户人家窗上一样光亮；在那门前，积雪同在早春融化。我只看到，一个从容的人，在哪里也像在皇宫中一样，生活得心满意足而富有愉快的思想。城镇中的穷人，我看，倒往往是过着最独立不羁的生活。也许因为他们很伟大，所以受之无愧。大多数人以为他们是超然的，不靠城镇来支援他们；可是事实上他们是往往利用了不正当的手段来对付生活，他们是毫不超脱的，毋宁是不体面的。视贫穷如园中之花而像圣人一样耕植它吧！不要找新的花样，无论是新的朋友或新的衣服，来麻烦你自己。找旧的，回到那里去。万物不变，是我们在变。你的衣服可以卖掉，但要保留你的思想。
英语美文摘抄200字 （四）
Eliminate Internal Negative Chatter
The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.
Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk. Your talk became negative over the years due to various factors. For instance, if your first grade teacher repeatedly told you that you were "stupid", you might believe it to be truly the case. You would find that your inner chatter would often be filled with talk of "I am so slow" and "it is so hard to learn". If you constantly tell yourself such negative stories, your actions are going to reflect your low self esteem. It will be difficult to get very far if you are always putting yourself down.
A common negative talk involves telling yourself "I can’t". When you say to yourself "I can’t" or "it is too difficult", you are creating a resistance. Having such a mental block will prevent you from achieving a task you could otherwise succeed at.
Anytime you catch yourself saying "I can’t…", turn around and challenge your own claim with, "Why can’t I?" Research shows that most geniuses became the people they are also because of the hard work they put in. So if you would like to be successful, you need to start saying "I can" a lot more.
A great method that I have also found useful is to say "Cancel Cancel" each time I find myself saying something negative, whether in the mind or verbally. The method works if you sincerely have the intent of becoming a positive thinker.
英语美文摘抄200字 （五）
positive Affirmations
Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.
An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.
Initially you may be skepticism toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skepticism will soon give way to a new set of beliefs and then crystallized into absolute faith.
英语美文摘抄200字 （六）
positive Scripts
One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.
From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.
英语美文摘抄200字 （七）
Replace Negative Influences with positive Ones
It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be alert to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.
Instead surround yourself with thoughts and actions from people who will empower you.
From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self growth. The positive energy that they vibrate will start affecting the self talk that you engage in as well.
英语美文摘抄200字 （八）
Present Tense Messages
You may find yourself daunted by the many things you need to do in order to reach your goals. It just seems overwhelming to become the success that you secretly desire for. Your mind gets caught up in an endless stream of worry.
What may be helpful is to concentrate on steps you can take in the present. If you find yourself becoming stuck, stop and say, "What can I do right now?" Change your internal talk from a future anxiety ridden one to one that is about the more manageable present. You cannot control what will happen in the future but you can take the necessary steps now that will build a better tomorrow. Taking the necessary steps require you to focus your thoughts and inner talk on Now.
英语美文摘抄200字 （九）
Confront Fears
Fear is often what holds you back from your success. You are scared of taking chances because you fear losing the security that you enjoy now. You try to convince yourself that you are happy in your current state when in fact, you are not. Your self talk may sound positive in your attempt to lie to yourself. But somehow, there is an inner knowing that you are short changing yourself.
Ask yourself what you are afraid of. What can be the worst that can happen? Take a step-by-step approach in breaking down your fears and see if there is any way round to looking at thin
