肥胖病英语论文

Recently，our class held a discussion about the advantages and disadvantages of KFC．Here are the results of it． On one hand，we think KFC has its advantages．It's delicious and eating in KFC is a kind of fashion．It's also a good way to experience western food． On the other hand, KFC also has its disadvantages．Most food in KFC is junk food，which is bad for our health．Besides，the food may not be safe because it's not fresh．What's more, the food in KFC is usually very expensive． Though KFC is delicious，I prefer traditional Chinese food which is more delicious．To keep healthy，we should eat less junk food．It's a good idea to have more healthy food like vegetables and fruits，just as the saying goes，“An apple a day keeps the doctor away．”

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A study published Monday found that people who sleep less tend to be fat, and experts said it's time find if more sleep will fight obesity.本周一发布的一项研究表明睡眠不足的人易发胖。专家们表示现在是时候调查一下睡得多是否有助于减肥。"We've put so much emphasis on diet and exercise that we've failed to recognize the value of good sleep," said Fred Turek, a physician at Northwestern University.美国西北大学的医学教授弗莱德·塔瑞克说：“我们一直过份强调节食和锻炼，以至于忽略了良好睡眠的作用。”Monday's study from Eastern Virginia Medical School in Norfolk covered 1,000 people and found that total sleep time decreased as body mass index--a measure of weight based on height--increased.周一，位于美国弗吉尼亚州诺福克市的东维吉尼亚医学院发布了这份研究。对1000名受试者的研究显示累计睡眠时间和体重指数刚好成反比，体重指数是一种以身高为基准来衡量体重的方法。Men slept an average of 27 minutes less than women and overweight and obese patients slept less than patients with normal weights, it said. In general the fatter subjects slept about hours a week less than those with normal weights.该研究显示男性的睡眠时间平均比女性少27分钟，而肥胖病人比正常体重的病人睡眠时间少。总的来说，体态肥胖的受试者每周比正常体重的受试者少睡约小时。免费获取三个月国际口语课程喽 "Americans experience insufficient sleep and corpulent bodies. Clinicians are aware of the burden of obesity on patients," the study said.该研究指出：“美国人普遍睡眠不足﹑体型超标。医生们已经认识到肥胖给病人带来的负担。”"Our findings suggest that major extensions of sleep time may not be necessary, as an extra 20 minutes of sleep per night seems to be associated with a lower body mass index," it added.同时该研究还显示：“我们的调查结果表明没有必要大量增加睡眠时间，每晚多睡20分钟似乎有助于降低体重指数。”"We caution that this study does not establish a cause-and-effect relationship between restricted sleep and obesity (but) investigations demonstrating success in weight loss via extensions of sleep would help greatly to establish such a relationship."“我们要提醒（大家）的是这项研究的结果并不足以证明节制睡眠和肥胖之间的因果关系，（然而）调查显示延长睡眠时间确实可以成功减轻体重，这对于证明这一因果关系非常有帮助。”The study was published in the Archives of Internal Medicine along with an editorial by Turek and Northwestern colleague Joseph Bass commenting on it and related research.该研究结果发表在美国《内科学文献》期刊上，塔瑞克和西北大学的同行约瑟夫·贝斯共同对上述研究结果及其相关研究发表了评论。In an interview with Reuters, Turek said some studies have shown sleep deprivation causes declines in an appetite suppressing protein hormone called leptin, and increases in another hormone that causes a craving for food. In addition neuropeptides in the brain governing sleep and obesity appear to overlap, he said.在接受路透社采访时，塔瑞克说已经有研究表明睡眠不足会导致“瘦体素”分泌减少，而另一种增强食欲的荷尔蒙分泌增多，“瘦体素”是一种抑制食欲的蛋白质荷尔蒙。此外，他还说大脑中调节睡眠和肥胖的神经肽似乎重合在一起。Obesity has been rising dramatically in developed countries and reached epidemic levels in the United States, it added, leading to a variety of health problems.该研究还提到，近年来发达国家肥胖症的发病率以惊人速度增长，在美国肥胖已成为一种流行病，并且引发多种健康问题。

First , going without breakfast will make you feel hungry during the morning classes,you will then focus on the wanting of food rather than what the teacher is talking. Second , continuous days without breakfast will harm your health greatly because you have to burn up a lot of energy during the classes in the morning and use up your body. Finally,to go without breakfast will reduce your health and make a bad influence on your study.首先，不吃早餐会使你早晨上课时感到饥饿，你将集中于对食物的渴望而不是老师在讲什么，其次，不吃早餐会极大地损害你的健康因为在上午你将消耗大量的能量，耗尽身体。最后不吃早餐，会影响你的健康，导致学习下降。

首先．你现在的年龄正是长身体的时候，一定要对自己的生活习惯，饮食习惯加以调节和控制，依你的描述家境还不错，但是这样的环境很容易让人只懂得享受，按照科学的饮食规律应该是”荤素”搭配．早中晚三餐，合理调节．早上鸡蛋加牛奶，中午面条或米饭，晚上是馒头蔬菜和粥类．零食，即多数是”垃圾食品”，吃多了对身体的消化功能有影响，很容易横向发展－－－长胖！你嘴上长胡须可能是你体内的某种激素过盛，这也有可能和你的生活饮食习惯有关，也可能是遗传．对于你的身高问题最好你多做户外运动，早晨和晚上作最好，多做腿部，腰部运动效果更好！！依你现在的年龄还不算晚，当然还得你行动起来哦！！呵呵你好，希望能帮到你！

难度太大了那!尽管单成因的肥胖症状的发病率很低......

Hi,everybody!''!Sincerely,Lihua