付出与收获 Hard Work and Income
I always hear about my friends’ complaining, they say their income is such low that they can’t not make ends meet. At first, I would pity for them, but in the long run, I find their work is so easy, they just sit in the office from 9 am to 5 pm, they even don’t need to go out for business. While I see another friend, he works so hard, his working hour is very unstable, sometimes he even works until 9 pm. The fact is that he earns the most between my friends. It is true that no pain, no gain, if people want more, they need to pay out more. Comparing to be envy about other people’s great income, we’d better to work hard to realize what we want. There is not short-cut for people to get successful, working hard is the only way.
我总是听到朋友们的抱怨，他们说收入太少了，以至于无法收支平衡。刚开始，我会为他们感到遗憾，但是长期下来，我发现他们的工作很轻松，他们在办公室里朝九晚五地坐着，甚至不需要外出跑业务。然而我看到了另外一个朋友，他很努力工作，工作时间不稳定，有时候甚至于工作到晚上九点。事实上，他是我朋友之中赚得最多的。没有付出，就没有收获， 确实如此，如果人们想要更多，需要付出更多。与其羡慕别人的高收入，不如努力工作来实现我们想要的。成功没有捷径，努力工作是唯一的方法。
审美标准 The Standard of Beauty
It has been admitted that beautiful outlook can bring people a lot of attention, the beautiful person always win the chances to be successful. But what is the standard of a beauty, different times have different standard. In our parents’ generation, it was believed that a girl should be a little fatter, because it meant that she lived the better life, while the thin girl would be thought to be lacking of happiness. In today, the standard of beauty has changed, the most important standard of a beauty is to be thin, the thinner, the better. When we look at the commercial ads, all of the models are skinny, with the beautiful dress, they look so gorgeous. When I see my friends work so hard to lose weight, I feel worried about them. They don’t have to do it, the beauty’s standard will change any time. We should stay the way we are.
人们承认美丽的外表能给人们带来很多的吸引力，长得好看的人总是能赢得成功的机会。但是美丽的标准是什么呢，不同的时间有不同的标准。在我们父母那一代，人们认为女孩子应该胖点，因为那意味着她过得好，然而瘦的.女孩就会被认为缺少幸福。在今天，美丽的标准已经改变了，美丽的最重要标准就是瘦，越瘦越好。当我们看商业广告的时候，所有的模特都是很瘦的，加上华丽的服饰，他们看起来真美。看到我的朋友们那么努力的去减肥，我为他们担忧。他们可以不用减，美丽的标准会随时变。我们应该做自己。
国外学生不努力学习？Foreign Students Study Not Hard?
When people talk about the foreign education, they will be envious, because they think foreign students study in a very easy way, they don’t care much about study, they care about playing. When we take a look at our students, they need to put their minds on studying, they study so hard. The obvious difference makes people criticize our education. But the truth is that foreign students also need to study hard, when they go to college, they realize the pressure and start to focus their minds on study, for the purpose of making living. Foreign students play hard before they go to college. We only look at the foreign students before their campus life, so foreign students don’t play all the time.
当人们谈论国外的教育时，他们会很羡慕，因为他们认为国外的学生学习很轻松，无需放太多心思在学习上，国外学生只关心玩。当看看我们的学生时，他们需要全身心投入学习，很刻苦。明显的不同让人们批判我们的教育。但是事实上，国外的学生也需要努力学习，在他们上大学以后，意识到压力，开始投入学习，为了生存。国外学生在上大学前都爱玩。我们看外国学生只看他们大学前的生活，因此，外国学生并不总是在玩。
追求稳定还是创业 To Pursue Stability or Do Pioneering Work
When college students graduate, most of them will choose to join the civil servants exam or further study, these two choices become more and more popular, they have the common side, that is stability. The young people pay special attention to stability when they find a job, because in today’s society, the pressure is so heavy, they fear to lose job, working for the government is the best choice for them, they don’t have to worry about losing jobs. While they are so young, they should be energetic, they should do the pioneering work, they have nothing to lose, because they have nothing at the beginning. If the young people don’t dare to fight, they waste their youth, all their lives are insipid, when they are old, they look back on their youth, just nothing leaves. If the young people want to do pioneering work, just do it, take no hesitation.
当大学生毕业，很多人会选择参加公务员考试或者深造，这两个选择有一个共同点，那就是稳定。年轻人在找工作的时候很注重稳定，因为在今天的社会，压力是很大的，他们害怕失去工作，为政府工作对于他们来说是最好的选择，不用担心丢掉工作。然而他们是那么的年轻，应该充满活力，应该去创业，他们没有什么输不起，因为他们刚开始本来就一无所有。如果年轻人都害怕奋斗，浪费了青春，他们的一生都平淡无奇，当他们老了，回望青春，发现什么也没留下。如果年轻人想要创业，那就去吧，不要犹豫。
第一次上讲台 The First to Stand In Front of the Platform
I still remember the first time to stand in front of the platform, it was two years ago, I was arranged by my headmaster to get my internship, I would go to the countryside to be a teacher. When I arrived at the school, at first, I did not get used to the environment, but after a week, I got used to it. I was asked to teach the students English, I felt so never that night, I worried the students wouldn’t listen to me. In the morning, I had to start my class, my feet seemed to hard to move on. When I went to the platform, all the students looked at me, I was so nervous, then I introduced myself, as I went further in the class, I found myself felt much more ease, the students cooperate with me, I felt more and more confident. I learned so much from my first time to stand in front of the platform.
我仍然记得我第一次站在讲台上的情形，那是两年前，我被班主任安排实习，我要去乡村当教师。当我到达学校的时候，刚开始，我不适应那里的环境，但是一周后，我适应了。我要教学生英语，那晚，我感到很紧张，我害怕学生不听我的话。早上，我不得不开始我的课，我的脚似乎很难移动。当我走到讲台上，所有的学生都看着我，我觉得很紧张，然后我开始介绍自己，随着在课堂上展开课，我发现我不那么紧张了，学生也配合我，我感到越来越自信。我在第一次上讲台上学到了很多。
让梦想成真Make It Be
Don’t allow your troubles to get the best of you. Instead, allow those troubles to make the best of you.
不要被烦恼击败,相反,要让这些烦恼磨练出更优秀的你
Don’t tire yourself out fighting against the challenges. Instead, find new energy by embracing1 those challenges and working through them to create real value.
不要因与挑战作斗争而身心疲惫,相反,要在接受挑战、战胜挑战的过程中找到活力去创造真正的价值。
Always remind yourself that discour-agement is nothing more than a response you’ve chosen. When you find that you’ve chosen to let it be, you can just as surely choose to let it go.
时常提醒自己,气馁只不过是你自己的选择。当你发现是你选择了气馁,你当然也可以选择不这样。
Replace discouragement with determin-ation. It is your life’s energy, and you can point it in whatever direction you choose. Your most powerful response is not based only on what has already happened. Your most powerful response also takes into account what you wish to make happen next.
用决心消除气馁,这就是你生命的活力,是放之四海而皆准的。你最有力的反应不仅仅受所发生的事情的影响,而且与你期待发生的事情有一定关联。
Look forward, and envision in great detail the future you desire. Then gather all your energy, and step forward to make it be.
向前看,详尽地展望你所期盼的未来。然后集中你所有的精力,努力前进,让梦想成真
梦想,你心中永远的激情Dream,A Pas
英语励志短文带翻译:It’s December, so most of the year is now behind us. But there’s a new year coming up, which will give us time to live, to love, to give, and to make our dreams come true.
已经是十二月了,一年就快过完了。但新的一年即将到来,我们将会有更多的时间去生活,去爱,去付出,去实现我们的梦想。
Everyone in this world has a dream: a passion, duanwenw.com a vision in their life that pulls them and urges them to move forward in life. You, my friend have this vision with-in you. It "whispers" to you sometimes, but in some cases, it cries out. It cries out to be listened to and acted upon because this vision comes from your soul.
在这世界上,每个人都怀有自己的梦想:对生活的激情和梦想促使人们不断前进。朋友,你内心也怀有这样一种梦想,它有时会对你低语,但有时候,它也会大叫出来,这样你就会听见,并将其付诸于实践,因为这梦想来自你的灵魂深处。
Within this "Inner Vision" there lies the magic of living your life with passion, fulfillment and purpose. This means being true to who you really are —and living your life on purpose with all the passion and energy you are capable of living.
在这心灵深处的梦想中隐藏着一种魔力,它会促使你满怀激情地去生活,去实现自我,去追求生活的目标。这意味着你将会实现真正的自我——充满激情与活力地去过一种你能拥有的、有目标的生活。
When you live from your inner passions, duanwenw.com you’ll never have to seek agreement from others —you’ll be the master of your own destiny. More importantly, you’ll feel whole, connected and inspired.
当你怀着满腔激情去生活时,你永远不必寻求他人的认同,你将成为自己命运的主宰。更为重要的是,你会感觉到一个完整、不孤独、有激情的自我。
Find your inner fire, your sense of purpose; this fire will help you harness strengths you’re not even aware you have. Be connected with your inner passion and live that passion daily.
寻找你内心深处的火花——生活的目标;这火花会让你拥有你自己从未意识到的强大力量。拥抱你内心深处的激情,满怀激情地去迎接每天的生活吧!
随着全球化与多元 文化 的发展，英语正跻身为一种国际语言被广泛使用。我分享优美英语短文励志带翻译，希望可以帮助大家!
优美英语短文励志带翻译：往前一步是天堂Pie in the Sky
There is actually a pie in the sky. It was made especially for you. It is your favorite flavor. You can eat as much of it as you want. It is all yours and you don’t have to share it with anyone.
天空中真的有一块馅饼是专为你而做的,它符合你的口味,你可以随心所欲地大吃特吃,它只属于你并且你无需与他人分享。
Now, all you have to do to get your pie is build a set of stairs,duanwenw.com climb up your stairs, and reach out your hand to take it.
现在,你为了获得那块馅饼而必须做的所有工作仅仅是搭一个梯子而已,然后你可以爬上你的梯子,伸手摘取那块馅饼。
First, you must figure out what the design of your stairs will be. If you don’t know, find a person who has managed to build a set of stairs to reach his pie, and find out what needs to be done.
首先,你要明确你的梯子应该是什么样的。如果你不知道的话,那么就去找一个曾经成功搭建梯子获得自己的馅饼的人,问问他该做些什么准备工作。
Next, you will need to prepare for your stairs. You need to buy the wood and the tools. You might need to replace some broken tools.
接下来,你就必须为准备你的梯子而工作了。你需要买好木材和工具,英语短文或许还可能需要替换掉那些破旧的工具。
Finally, and this is the hardest step, you need to focus your mind on your work. The actual work requires constructing the stairs. You may find that you’ve worked really hard for days, weeks or even months, and then suddenly find that your stairs are not going to line up with your pie. So you need to make sure that you still have money to buy new materials and rebuild your stairs in the right direction.
最后,也是最艰难的一个步骤,你必须全神贯注于你的工作,那就是建造这个梯子。你也许会在努力工作了几天或几个星期甚至是几个月之后,突然发现你的梯子并不能帮你直达那块馅饼。所以你必须确保你有足够的钱来买新的材料以重新建造通往正确方向的梯子。
With proper planning and careful pacing, you will be able to reach your pie. Your pie is right there, right above you. All you need to do is get it.
当有了恰当的计划和准确的步骤后,你的馅饼就触手可及了。它就在那儿,就在你的正上方,你所要做的只是伸手摘取它而已。
优美英语短文励志带翻译：你知道吗?Did You Know?
Did you know that Calvin was 26 when he published his "Institutes"?
你知道加尔文在发表他的著作《教义》时才26岁吗?
Did you know that Newton had largely discovered the working of the law of gravitation duanwenw.com when he was 23?Did you know that Mozart only lived 35 years?
你知道牛顿在23岁时已经发现了万有引力定律吗?你知道莫扎特在这个世界只度过了35年的短暂岁月吗?
Of course, most of us will never achieve the success of these extraordinary people. Nor should we —we are each cut from a unique pattern, but many people feel as if they should be leaving more of a mark on the world.
当然,我们当中大部分人都不能像那些杰出的人物一样取得那么大的成就。我们也不用强求自己做到——因为我们生来有着自己的特点,但是很多人却认为他们应该在这个世界上留下更多痕迹。
It helps to remember that there is a time for everything and everybody. Our time to bear good fruit may be yet to come. In fact, we may do our best work, or find our unique place, later in life.
这让我们想到万事万物都有风光得意之时,只是我们暂时还没看到成果。未来的日子里我们会竭尽全力得到属于自己的机会或者是找到属于我们的独特位置。
Colorado aspen trees grow strongly. After the destruction of a forest fire, aspens are sometimes the first trees duanwenw.com to return. They reforest an area quickly, providing shade for those evergreen trees. The evergreens grow slower, but may live many years longer than the aspens. Each tree grows in its own time.
科罗拉多州的白杨树总能茁壮成长。在遭到森林大火的摧残之后,它通常是第一个恢复生机的植物。英语短文它们会使那片森林重新生意盎然,并且为其他常青树提供阴凉的庇护之所。不过从另一方面来说,常青树或许生长得比白杨树缓慢,但是它们却比白杨树活得更久,只因每种树的生长期都各不相同。
The same applies to each person. Some people come to fruit quickly; others contribute more significantly in their later years. If you have not yet come into your own, don’t worry. Take good care of your work and desires. Don’t give up, but rather be patient, for growth can be slow.
这个道理同样适用于每一个人:有些人能够很快地成功,另外一些人却还需要在未来的日子付出更多的努力。如果你还没有得到你的机会,也无需担忧。努力工作,呵护你的梦想。不要放弃,耐心等待,因为成长需要过程!
Remember, storms and diseases are disturbing, but they can also make you stronger.duanwenw.com With proper nurture, you will in time enjoy a full harvest.
记住,暴风雨和灾难或许会干扰你的成长但是同样它们也能够让你变得更坚强。拥有坚强的性格,你总有一天会收获成功。
There is a time for everything and everybody, and the time to begin is now.
万事万物都有其荣耀之时,而这个荣耀就从现在开始。
优美英语短文励志带翻译：我的远大抱负My Great Expectations
Time is like a sharp knife.
时间好比一把锋利的小刀。
It can carve hard lines on beautiful faces and wear out youth year after year, but using it well can make a piece of simple stone into a great statue. St. Mary Academy is still a simple piece of white stone briefly carved, but as time marches on, duanwenw,.com it may be spoiled by dust, worn out by weather, or broken into separate pieces. It may be also carefully carved by knife into wonderful statues. Everyone at school, including our schoolmates, controls this knife.
它会在美丽的面孔上刻下深深的纹路,使旺盛的青春年复一年地消磨掉;但是,使用恰当的话,它却能将一块普通的石头雕琢成宏伟的雕像。圣玛丽亚女校仍是一块只经过稍微雕琢的普通白石,但是随着时光的流逝,它也许会被尘埃染污,受风雨侵蚀,或破裂成片片碎石。另一方面,它也可能被时间的小刀仔细地 雕刻 成一个奇妙的雕像。这把小刀为所有在校的人持有,包括我们全体同学。
If I have a chance to live to be an old woman, I shall, in my peaceful dreams, seek the old paths leading through the trees which I used to travel down in my earlier days. The old bell tower, standing in the golden sunlight, makes a slow, solemn1 sound as girls pour into the church like a stream. duanwenw.com There they will kneel, pray and whisper to their spiritual Lord about the little things in their lives. They will ask him to help them in reaching their future goals and I can hear the old church tower whisper in return, "Yes, St. Mary certainly possesses the most hard-working girls that shall glorify2 her with their bright futures!"
如果我能活到白发苍苍的老年,我将在宁静的睡梦中寻找早年所熟悉的穿过树林的小径。英语短文古老的钟楼,仍将兀立在金色的阳光中,当姑娘们像小溪般涌入教堂时发出缓慢而庄严的钟声。在那里,她们将跪下祈祷,向上帝低声细诉她们的生活小事。她们将祈求上帝帮助自己达到目标。我还可以听到那古老的钟楼在祈祷声中发出回响:"是的,圣玛利亚女校拥有最勤奋好学的小姑娘,她们将以其日后辉煌的事业为母校增光!"
What I feel when I hear these words depends on whether I have done anything meaningful over the years. duanwenw.com If I have been successful, I will smile with pride and contentment, for I have taken a part, though a very small part, in carving out, with the knife of time, this wonderful model of school life.
听到这话语时,我的感受将取决于自己在 毕业 后的岁月里有无任何成就。英语励志短文如果我取得成功,我可以自豪地、欣慰地微笑,因为我也做出了贡献,用时间这把小刀雕刻出美好的学校生活的形象,虽然我的贡献是那样微不足道。
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咖啡苦，回味无穷;伤痛苦，心里铭记;磨难苦，励志人心;感情苦，更显真心;生活苦，倍加珍惜。苦，让我们感谢生活;苦，让我们看到真心：虽苦犹甜。我整理了英语励志小短文加翻译，欢迎阅读!
"We are reading the first verse of the first chapter of a book whose pages are infinite…”
“我们正在读一本书的第一章第一行，这本书的页数是无限的……”
I do not know who wrote those words, but I have always liked them as a reminder that the future can be anything we want to make it. We can take the mysterious, hazy future and carve out of it anything that we can imagine, just as a sculptor carves a statue from a shapeless stone.
我不知道是谁写的，可我很喜欢这句话，它提醒我们未来是由自己创造的。我们可以把神秘、不可知的未来塑造成我们想象中的任何模样，犹如雕刻家将未成形的石头刻成雕像。
We are all in the position of the farmer. If we plant a good seed, we reap a good harvest. If our seed is poor and full of weeds, we reap a useless crop. If we plant nothing at all, we harvest nothing at all.
我们每个人都像是农夫。洒下良种将有丰收，播下劣种或生满野草便将毁去收成。没有耕耘则会一无所获。
I want the future to be better than the past. I don't want it contaminated by the mistakes and errors with which history is filled. We should all be concerned about the future because that is where we will spend the remainder of our lives.
我希望未来比过去更加美好，希望未来不会沾染历史的错误与过失。我们都应举目向前，因我们的余生要用未来书写。
The past is gone and static. Nothing we can do will change it. The future is before us and dynamic. duanwenw.com Everything we do will affect it. Each day brings with it new frontiers, in our homes and in our business, if we only recognize them. We are just at the beginning of the progress in every field of human endeavor.
往昔已逝，静如止水;我们无法再作改变。而前方的未来正生机勃勃;我们所做的每一件事都将会影响着它。只要我们认识到这些，无论是在家中还是在工作上，每天我们的面前都会展现出新的天地。在人类致力开拓的每一片领域上，我们正站在进步的起跑点。
枕戈待旦
In the Western Jin Dynasty there were two young men. One of them was Zu Ti and the other was Liu Kun. Both of them were men of ideals and integrity who were chivalrous and of a sanguine disposition.
西晋人祖逖和刘琨，都是性格开朗、仗义好侠的志士。
年轻时不但文章写得好，而且都喜欢练武健身，决心报效祖国。当时，晋朝表面上还管辖着中原大地，但实际上已是内忧外患，风雨飘摇了。祖逖和刘琨一谈起国家局势，总是慷慨万分，常常聊到深夜。
They not only wrote excellent articles but also were fond of practising martial arts to keep fit, in order to render meritorious service to the country. Both of them were chief clerks responsible for document administration in Luoyang. Although in appearance the Jin Dynasty had jurisdiction of the Central Plains comprising the middle and lower reaches of the Haunch and threatened by foreign invasion. Zu Ti and Liu Kun often talked about the country's situation till late into the night,and each time they talking very excitedly again.
一天，祖逖又和刘琨谈得十分兴奋，刘琨不知什么时候睡着了，祖逖却久久沉浸在谈话的兴奋之中，不能入睡。“喔，喔，喔--”荒原上的雄鸡叫了起来，祖逖一跃而起，踢醒了刘琨：“听，这雄鸡啼鸣多么振奋人心呀，快起来练剑吧!”于是，两人操起剑来，在高坡上对舞。从此，他俩每天清早听到头一声鸣叫，一定来到荒原上抖擞神练起剑来。
Liu Kun fell asleep without knowing it,but Zu Ti was too excited to fall asleep." Cock-a-doodle-doo, "came the crow of rooster in the wasteland.Zu Ti jumped up and kicked Liu Kun awake:"Listen. How inspiring the rooster's crow is.Let's get up and practised on a slope.From then on,they kept practising sword playing vigorously and energetically in the wasteland every day when they heard the first crow in the morning.Deeply moved by Zu Ti's patriotic passion,Liu Kun was determined to devote himself to his homeland.Once he wrote to his family:"At the time when the country is in dire peril,I am duanwenw.com resolved to dedicate myselt to the service of my country.I often fear that I might lag behind Zu Ti in rendering service to the country,and,in fact,I am behind him..."
刘琨被祖逖的爱国热情深深感动，决心献身于祖。一次他给家人的信中写道：“在国家危难时刻，我经常‘枕戈待旦’(枕着兵器睡觉一直到天明)，立志报国，常担心落在祖逖后边，不想他到底走到我的前头了!……”
The words" sleep with my head pillowed on a spear,waiting for the day to break"vividly described Liu Kun's determination to dedicate himself to the service of the country and to fight the enemy at any time.Later,this set phrase is used to mean maintaining sharp vigilance and being ready to fight at any time."
故事出自《晋书·祖逖传》。“枕戈待旦”出自刘琨《与亲故书》，形象地写出了刘琨随时准备杀敌报国的决心。后来用作成语，形容时刻警惕敌人，准备作战。
快乐在你心里Look Within to Find Happiness
How often do you hear people say "I will be happy when ..."such as "When I get that thing, I will be happy," "I will be happy when I pass the exam" and "I would be happy if I had more money". I have heard these things before and I am sure that I will hear them again.
"等我得到那个东西就会开心","等我通过那次考试就会开心","等我有更多的钱就会开心",诸如此类的"等……的时候就会开心"话,你听过不少次吧?我听过这样话,而且相信以后还会听到。
Many people want to believe that finding happiness is all about finding or getting something that they want. However, not many people have ever found long-term happiness by achieving a goal. There will always be another thing that they want. There will always be another exam or another dollar.
许多人都相信,找到幸福就等于找到或得到他们的心仪之物。然而,很多人并没有在目标实现之后就获得长久的幸福。这是因为人们总想要得到更多的东西,总还要走入考场,总还要赚更多的钱。
To break this vicious cycle, we must find our happiness somewhere else —within ourselves. In other words, happiness is completely an inside job. The key to finding happiness is to understand that happiness is a choice rather than the result of an experience. We have been given duanwenw.com everything
为了打破这种恶性循环,我们必须在其他地方找到幸福——那就是在我们的内心世界里。换句话说,幸福是心灵的产物。得到幸福的关键就在于要懂得幸福是一种选择,而不是经历的结果。
We need to be happy. Allow yourself to choose happiness. If life was perfect, would you be happy? Life is perfect because we create it with our choices. Since we can create life, we can create happiness and choose how much better our lives can get!
我们已经拥有获得幸福所需要的一切。去选择自己的幸福吧!倘若生活是完美的,你会觉得幸福吗?人生之所以完美就因为它是我们通过选择创造出来的。既然我们能创造生活,我们就能创造幸福,并选择更美好的人生!
Only when we can accept that life is perfect as it is, and that our lives are the sum total of everything that has happened up to this moment, can we accept the joy and the happiness we deserve.
我们只有在接受生活原本就很完美,并且生活就是此刻所经历之事的全部之时,我们才能得到我们应得的那份喜悦与幸福。
带有翻译的英语励志美文，供大家欣赏。下面是我给大家整理的英语励志美文带翻译，供大家参阅!
英语励志美文带翻译：一种无私的自私
A sort of unselfish selfishness
by WARD GREENE
When a man is ten, he has a boy's faith in almost everthing: even Santa Claus is a belief he is not quite ready to give up so long as there is a chance the old gentleman may really live and deliver. When a man is twenty, he is closer to compete disillusion and stronger conviction than he will probably ever be in his life.
This is the age of atheists and agnostics; it is also the age of martyrs. Jesus Christ must have been a very young man when he died on the cross; Joan of Arc, they say, was only nineteen as the flames consumed her. It is in the later years---oh, anywhere from thirty to fifty---that a man at some time stands with the tatters of his hopes and dreams fallen from him and asks himself:"What, indeed, do i believe?"
He is very apt, then, to cling to the words of other men who have written for him the shadow signposts that come as anything to poiting pathways he found best in the past and roads he will trust on the way ahead. These words may be mere copybook maxims: that honesty is the best policy, or haste makes waste. They may be alone from Shakespeare---
"To thine own self be true"---or from the bible---"All things whatsoever ye would that men should do to you, do ye even so to them"---or from the poets" i myself am Heaven and Hell". They may seem a sort of hodgepodge in a man's mind, yet they can make a pattern not inconsistent and not weak.
So if i believe that i myself am Heaven and Hell, that anything less than honesty to myself and others is a boomerang on them and me; if my translation of the Golden Rule is simple acts of kindness and understanding and compassion, practiced in the hope that they will be shown to me, then i have a way of life that is a sort of unselfish selfishness. The bald statement may sound cynical, but if i can follow that way, i shall not be too unhappy here and i may face death with regret but an untroubled face and a stout heart.
But there are blocks and pitfalls in a way of life, even assuming that a man can adhere to it steadfastly despite his own inclinations to deviate. These obstacles are the work other men who adhere to other ways. Hence kindness and compassion are not enough.
A man, i believe, must have courage and fortitude and a burning sense of justice, too. There are times we should turn the other cheek, but there are likewise times when we must fight the good fight. When? Well, if a fellow can't find the answer on the signposts or in his heart, i guess he has just got to pray.
英语励志美文带翻译：面具让我窒息
A Mask was Stifling Me');
Lucy Freeman
露西?弗里曼
I believe that everyone wants to love and be loved and that happiness stems from a facing and acceptance of self that allows you to give and receive love.
我相信，爱与被爱是每个人的渴望。一个人是否幸福，关键在于他是否拥有爱并能够接受爱。
Some think of love as a passionate, hungry, dramatic feeling, all consuming in intensity and desire. As I see it, this is, rather, immature love: it is a demand on others, not a giving of oneself. Mature love, the love that brings happiness, flows out of an inner fullness, and accepts, understands and is tender toward the other person. It does not ask to be served but only where it may serve.
在有些人看来，爱就是一种充满活力、渴望且极富戏剧性的情感，是占有一切的激情与欲望。而我认为，这种爱是极不成熟的爱：它是向他人的索求，而不是奉献。只有成熟的爱才能带来幸福，它是内心真挚情感的流露，能够接受并理解他人，给予对方温柔与体贴。它不索求服务，而是处处提供服务。
Six years ago I could hardly breathe because of acute sinus. My stomach was always upset and full of queasiness and I had trouble sleeping, even though I felt exhausted all the time. In desperation, after doctors who treated the physical symptoms failed to ease the pain, I tried psychoanalysis. I was lucky to find a wise, compassionate man who showed me what it meant to be able to trust myself and others.
6年前，由于身患急性鼻窦炎，我几乎难以呼吸。胃部也常感不适，易恶心呕吐。失眠问题也一直困扰着我，即使我感到疲惫不堪却依然辗转难眠。可是，医生对我的病症所做的治疗却毫不奏效，我的痛苦丝毫未减。绝望中，我尝试了心理疗法。很幸运的是，我找到了一位博学、热情的医生，他让我懂得了，能够相信自己与他人的意义所在。
The physical ills are gone, but more than that, I have at long last started to acquire a philosophy of living. I had never possessed one. I had lived on dogma and dicta which I had accepted unquestioningly through the years, even though I believed little of it, because I feared to question. But by being unable to live naturally and at peace with myself I was flying in the face of nature. She was punishing me with illness and, at the same time, informing me all was not well just in case I wanted to do something about it.
我身体的疾病得以治愈，而更多的是我最终开始学会一门生活的哲学。我一直是一个循规蹈矩的人，虽然我并不相信那些教条与格言，但多年来，由于不敢质疑，我一直不假思索地将其视为生活的准则。然而我却难以正常而平静地生活，总是坐立不安。最终，我受到了惩罚，病魔缠身，同时也得到了启示：必须对现状做出改变，否则将万事不顺。
In order to change, I needed help in facing myself. For me it was not easy to “know thyself”. All my life I had accepted the lesser of the two evils and run away from self because truth was more dangerous. Once I thought that to survive I had to put on a mask and forget what lay underneath. But masks are false protections and the inner part of me refused to go unheard forever.
为了改变现状，我需要帮助来面对自我。对我来说，“认识自己”并不是件简单的事。一生中，我选择了两个罪恶中较轻的一个：逃避自我，因为真相往往更为危险。曾经我以为，戴上面具，忘记面具下的一切，就能生存下去。
It caught up eventually, and unless it was to master me I had to face such feelings as fear, anger, envy, hatred, jealousy and excessive need for attention. When I realized I could not have done anything else except what I did, I was able to like myself more and be able to like others not for what they could give me but for what I could give to them.
然而，面具是虚假的掩护，我的内心决不肯永远缄默。最终这种情感占了上风，如果它不曾主宰我，我就依然得面对恐惧、愤怒、羡慕、仇恨、嫉妒和极其需要关注的情感。除了顺从自己的内心，我别无选择，当我意识到这一点时，我便更喜欢自己，也更爱他人。这并不是为了他人能给予我什么，而是我能给予他们什么。
The Bible shows the way to easy, happy living in many of its pages. It advises, “It is more blessed to give than to receive.” Those who expect the most are apt to receive the least. I had expected much and was filled with fury because nothing in the outside world relieved my emptiness and despair. Nothing did, either, until I could face the anger and fury, the emptiness and despair, and slowly start to know such new feelings as compassion, conviction, control, calm. I learned, too, of reason—that judicious combination of thought and feeling that enables me to take more responsibility for myself and others, that allows me to slay the ghosts of the past.
如何能简单幸福地生活，《圣经》中的众多例子都告诉了我们。它建议：“施比受更有福。”那些期望最多的人，往往收获最少。曾经，我期望颇多，内心却充满了愤怒与狂躁，因为外界任何事物都无法填补我内心的空虚与绝望。一切都于事无补，直到我能够面对愤怒、狂躁、空虚与绝望，并慢慢地开始懂得同情、信仰、自制与平静这些新的情感。我也明白了，理智正是思想与情感最明智的结合，它能够让我为自己与他人承担起更多的责任，驱除往昔纠缠我的幽灵。
For me there is much hard work ahead to achieve greater happiness. Yet, the very struggle I have put into achieving a measure of it makes happiness that much more dear.
对我来说，要想更加幸福，还需付出更多艰辛的努力。但是，为获得一定程度的幸福而付出的艰辛努力，才使得幸福弥足珍贵。
英语励志美文带翻译：心脏定律
The Law of the Heart
by J. George Frederick
J.乔治?弗雷德里克
At long last I have come to a rather simple point as to what I believe. I believe in what I choose to call “The Law of the Heart”.
最终，我明白可以将自己的信仰 总结 为一点，即所谓的“心脏定律”。
In the medical world this phrase, The Law of the Heart, means the great discovery by Professor Ernest Henry Starling of the precise method by which the heart accelerates and retards itself through the heart muscle; also the manner in which it accomplishes the vital twoway exchange of fluids between the bloodstream and the body tissues.
这个 短语 是医学界欧内斯特?亨利?斯塔林教授的一项伟大发现，是证明心脏跳动在心肌作用下加快和减弱的精确 方法 ;同时，他还发现，心脏进行的血液和体液相互渗透，对生命的存活而言是极其重要。人与人之间需要有重要的情感双向交流，这是我的人生观。
In my view of life there is also supremely needful a vital twoway exchange of heart qualities between human beings. Without it the human spirit and relationship to other spirits is lifeless and dangerous. Dependence on head qualities is mechanical and empty, just as we have discovered that babies do not thrive, even with technically expert nursing care, without mother love.
如果没有这种交流，那么一个人的灵魂及与他人的关系就会死气沉沉，危机重重。依赖理智会使人变得机械而空虚，正如我们发现的缺乏母爱的婴儿，即使在专业的技术护理下，也无法茁壮成长。
The Law of the Heart, in my belief, then, means that I can achieve greatest physical and mental health, and have the most constructive relations with life and people, if my matured emotional self dominates my motives and actions. When, after due consultation with my head, the true heart speaks, it is the finest and most mellowed judgment that I, human creature, am capable of. Man is indivisible, I believe; he is a whole; mind, spirit, body—but with only one real, fully representative voice—the voice of the heart.
我认为，心脏定律的涵义就是，如果我的感情成熟到可以支配自己的动机和行为，那就能达到身心健康的最佳状态，也就可以在生活中与他人建立最具建设性的关系。在与头脑适当地协商后，我所表达出的真正心声便是我作为人所能做出的最绝妙、最成熟的判断。我坚信，人是一个不可分割的整体，是由心灵、精神、肉体构成的一个整体，但唯有心灵之声才是充分代表人类思想的真实声音。
There is, in my belief, very suggestive symbolism in the means by which the Law of the Heart operates. We know that man needs to give others weaker, less fortunate, a transfusion of his blood as proof of fellowship. We know that hearts and arteries which are hard and unresponsive can bring the retribution of sudden death. We know that hearts which beat in unison with the problems, pains, miseries and needs of others know celestial music which can never be known to those who do not.
在我看来，心脏定律的作用方式充满了启发性与象征性。我们知道，为证明我们对其他虚弱、不幸之人的友善，我们需要给他们输血。我们了解，心脏和动脉僵硬且毫无反应时，就会导致猝死。我们明白，当心脏随着他人的困难、痛苦、不幸与需求而跳动时
We know that hearts capable of quickened pulse at the sight of beauty and nobility, courage and sacrifice, love and tenderness, a child or a sunset, achieve intensities of living—a song in their hearts—unknown to others. We know that those who choke off the heart’s native impulses will likely bring on a coronary thrombosis of obstructed emotion which can cripple.
我们就能领略到无此善心者所无从知晓的天籁之音;面对美丽、高贵、勇敢、奉献、关爱、温暖、孩子或夕阳时，心跳就会加快，并因此获得了生活的激情。那是他们的心灵之歌。是他人所不得而知的事物。我们都知道，人若是抑制心灵本能的冲动，就很可能会因内心情感的压抑，而导致冠心病的突发，甚至造成残废。
The first Law of the Heart, I feel sure, is to pulsate, to love. To fail to pulsate and love is swift and certain spiritual death. There are far, far too many of us who seem obsessed with self, unable or unwilling to love. The second Law of the Heart, I believe, is to give, and forgive, to sacrifice. The heart is the great supplier and giver to every remote atom in the body. The heart muscle is the strongest in the whole body.
我确信，心脏定律的第一条便是心跳，是爱。没有了心跳，不再去爱，精神无疑就会迅速衰竭。我们当中有太多的人总是以自我为中心，不能或不愿意去爱。我坚信，心脏定律的第二条是付出、宽恕和牺牲。心脏是身体每一个微小细胞原的能量供给中心，而整个身体中，最强韧的部分便是心肌。
These things I know and believe, and they provide me with the foundation of what I call my humanistic philosophy of life. It works for me. I feel close to the earth with it. Yet face uplifted. The heart is closer to everlasting reality, although I am fully aware that I must not let raw emotion masquerade as a heart quality, and that the immature heart can make serious errors. The educated, matured heart is, to my belief, not only the noblest thing in man but also the great hope of the world.
我的人道主义生活哲学正是基于这些我所知道并相信的知识。它们为我所用。也正因为有它，我才感觉自己能更接近现实，昂首面对生活。我的心更接近永恒的现实，虽然我完全明白，不能将虚伪的粗俗情感当成心灵的特质，而且心灵不成熟便易于导致严重的错误。我相信，拥有良好的 教育 及成熟的心灵，不仅是人类最为高贵的品质，也是世界的伟大希望。
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