With the improvement of people's life level,various healthy problems come out one after the other,including the Therefore,how to prevent us from the diabetes is very Firstly,people should eat the cereal food and aviod having to much fat as much as Secondly,never keeping seated for too long,and doing some sports everyday is quite necessary,which can prevent us from growing In addition,having a plenty of sleep should also be kept in What's more,having a physical examination regularly can help us find out our healthy problems earlier so that we won't miss the best chance to heal
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